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Crustless Quiche with Spinach and Turkey Sausage
This Crustless Quiche with spinach, turkey sausage, and goat cheese is delicious and perfect for a low-carb breakfast, lunch, or dinner.
Cook Time
35
minutes
mins
Total Time
35
minutes
mins
Course:
Breakfast, Main Dishes
Cuisine:
Healthy
Keyword:
Crustless Quiche
Servings:
5
Author:
Christi
Ingredients
1
tbsp
olive oil
1
tsp
Garlic minced
12
oz.
Fresh Baby Spinach
12
oz.
Turkey Sausage
5
eggs
4.5
oz.
Goat Cheese
1/2
cup
Parmesan Cheese freshly shredded
1/4
tsp
paprika
1/8
tsp
Cayenne Pepper
1/4
tsp
Sage
1/4
tsp
Kosher Salt
optional - add to taste
1/8
tsp
freshly ground pepper
or to taste
Instructions
Preheat oven to 350 degrees Fahrenheit.
In a large sauté pan, over medium heat, heat olive oil and add minced garlic.
Add the turkey sausage to the pan. Then add the sage, cayenne pepper, paprika, salt and pepper. Break up the turkey sausage and brown until cooked through.
Add the spinach to the pan and stir to combine with sausage. Sauté until spinach is wilted then turn off burner.
In a large mixing bowl, beat the eggs. Add the cheese to the eggs and mix.
With a slotted spoon, add the cooked turkey sausage and spinach to the mixing bowl and stir to combine all ingredients.
Grease a 9" pie pan. Pour the mixture into the pie pan.
Place in preheated oven, and bake at 350 degrees Fahrenheit for 30 - 35 minutes or until eggs are set.
Carefully remove quiche from oven and allow to cool for 10 minutes.
Notes
This quiche reheats really well. Just pop it into the microwave for a minute or two and you have a quick and easy breakfast or lunch.