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Crustless Quiche

This Crustless Quiche recipe with spinach, goat cheese, and turkey sausage is delicious! Perfect for a low-carb breakfast, lunch, or dinner.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Main Course
Cuisine: French
Keyword: Crustless Quiche
Servings: 5
Author: Christi

Ingredients

  • 5 large eggs
  • 12 ounces fresh baby spinach
  • 12 ounces turkey sausage
  • 4.5 ounces goat cheese
  • 1/2 cup parmesan cheese shredded
  • 1 tbsp olive oil
  • 1 tsp minced garlic
  • ¼ teaspoon paprika
  • teaspoon cayenne pepper
  • ¼ teaspoon salt (add more to taste)
  • teaspoon freshly ground pepper (add more to taste)

Instructions

  • Preheat the oven to 350 degrees Fahrenheit. In a large sauté pan, over medium heat, heat olive oil and add the minced garlic. Then, add the turkey sausage to the pan. Then add the sage, cayenne pepper, paprika, salt, and pepper to the turkey sausage. Break up the turkey sausage with a large spoon and brown over medium heat until cooked through and no longer pink.
  • Once the turkey sausage is cooked through, add the spinach to the pan and stir to combine with the sausage. The spinach may need to be added in batches depending on the size of your pan. Sauté the spinach with the sausage until the spinach is wilted. Once finished, turn off the burner and set aside.
  • In a large mixing bowl, beat the eggs. Then, add the cheese to the eggs and mix. If you have a "log" of goat cheese, use a fork to crumble it into the bowl. With a slotted spoon, add the cooked turkey sausage and spinach to the mixing bowl and stir to combine all the ingredients.
  • Grease a 9" pie pan. Then, pour the mixture into the pie pan. Place the pan into the preheated oven and bake at 350 degrees Fahrenheit for 30 - 35 minutes or until eggs are set. Carefully remove the quiche from the oven and allow it to cool for 10 minutes. Serve and enjoy!

Notes

This crustless quiche reheats well in the microwave.