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Greek Frittata with spinach, feta cheese, tomatoes, garlic, herbs, and Greek yogurt.
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Greek Frittata

A Greek Frittata is delicious for brunch, breakfast, lunch, and dinner! This easy frittata recipe is vegetarian, low-carb, and gluten-free.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast, Brunch, Main Course
Cuisine: Greek, Mediterranean, Vegetarian
Keyword: Easy Frittata Recipe, Greek Frittata, Vegetable Frittata
Servings: 4
Author: Christi

Ingredients

  • 8 large eggs
  • 4 tablespoons Greek yogurt
  • 1 teaspoon dried oregano or 2 tablespoons of fresh.
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil or avocado oil.
  • 1 tablespoon garlic minced
  • 5 ounces fresh baby spinach
  • 4-5 ounces feta cheese crumbles
  • 2-3 ounces sun-dried tomatoes julienne-cut 

Garnish

  • fresh chopped parsley
  • grape tomatoes or cherry tomatoes - diced.
  • Greek yogurt

Instructions

  • Preheat your oven to 400 degrees Fahrenheit.
  • Add the eggs, Greek yogurt, oregano, salt, and pepper to a bowl and whisk to combine, then set aside.
  • Heat the oil in a 10-inch, oven-safe skillet or cast iron pan over medium heat. Add the minced garlic to the pan and stir, then stir in the spinach and saute for about 2 - 3 minutes until the spinach begins to wilt.
  • Reduce the heat to low, then pour the egg mixture into the pan. Sprinkle 3 - 4 ounces of feta cheese and the sundried tomatoes into the pan, reserving 1 ounce to sprinkle on top.
  • Carefully transfer the frittata in the oven-safe pan to your preheated oven and bake for about 12 minutes, or until the eggs are set.
  • Once finished baking, remove the frittata from the oven and sprinkle it with the remaining feta cheese and freshly chopped parsley.
  • Serve immediately with a dollop of Greek yogurt and diced tomatoes on top or on the side if desired.