Easy Recipes, Low Carb, Plant Based Recipes, Side Dish, Vegetarian + Vegan

White Wine Mushrooms

Sautéed White Wine Mushrooms are flavorful, versatile, and delicious! This easy garlic mushroom recipe gives restaurant-quality results.

Sauteed White Wine Mushrooms

 White Wine Sautéed Mushrooms

These easy white wine sautéed garlic mushrooms are vegan, low-carb, keto-friendly, gluten-free, and ready in as little as 10 minutes! Fresh mushrooms and garlic sautéed in white wine and olive oil create a beautiful side dish and can be added to other recipes to elevate them to a new level.
Continue reading “White Wine Mushrooms”

Dinner, Easy Recipes, Low Carb, Plant Based Recipes, Side Dish, Vegetarian + Vegan

Spanish Cauliflower Rice

This easy Spanish cauliflower rice recipe is keto Spanish rice or Mexican rice made with sofrito for Spanish-style riced cauliflower with flavor!

Spanish Cauliflower Rice (Coliflor Arroz Rojo)

Spanish Style Cauliflower Rice

Spanish-style cauliflower rice, or coliflor arroz rojo, meaning cauliflower red rice in Spanish, is a healthy low carb variation of traditional Spanish rice or Mexican red rice.  This cauliflower Spanish rice, or Mexican cauliflower rice, is keto-friendly, gluten free, grain free, paleo, vegan, and muy delicioso! Continue reading “Spanish Cauliflower Rice”

Dinner, Easy Recipes, Low Carb, Lunch, Plant Based Recipes, Salad, Vegetarian + Vegan

Sunflower Crunch Salad

This sunflower crunch salad recipe with creamy sunflower dressing and fresh raw veggies is healthy, vegan, delicious, and nutritious!

Sunflower Crunch Salad

Crunch Salad

A crunch salad with sunflower dressing is like a beautiful rainbow of colorful cruciferous veggies, I even almost named it “Rainbow Crunch Salad”! This easy crunch salad recipe is packed with fresh vegetables and seeds for a healthy plant-based vegan salad that is quick, easy, and filled with lots of flavor and crunch! Continue reading “Sunflower Crunch Salad”

Dinner, Easy Recipes, Low Carb, Lunch, Pasta + Noodles, Plant Based Recipes, Vegetarian + Vegan

Creamy Cauliflower Pasta

This Creamy Cauliflower Pasta recipe is made with an easy dairy-free vegan cauliflower cream sauce that’s healthy, nutritious, and delicious!

Creamy Cauliflower Pasta

 

I love creamy pasta and I love cauliflower, so this creamy cauliflower pasta is a winning combination. The Italian creamy cauliflower sauce is like a vegan alfredo sauce that is rich and flavorful. Continue reading “Creamy Cauliflower Pasta”

Appetizers, Easy Recipes, Plant Based Recipes, Salad, Side Dish, Vegetarian + Vegan

Italian Salad

This easy Italian salad recipe is a family favorite! It’s a traditional Italian garden salad with homemade Italian dressing that’s delicious!

Italian Salad

 

This big Italian salad is like a family-sized house salad that you would get at an Italian restaurant. Continue reading “Italian Salad”

Easy Recipes, Low Carb, Plant Based Recipes, Vegetarian + Vegan

Plant Based Parmesan Cheese

Plant-based parmesan cheese without nutritional yeast and no nuts! This easy 4-ingredient vegan parmesan cheese recipe is ready in 3 minutes!

Plant Based Parmesan Cheese
If you need a healthy vegan substitute for parmesan cheese, this plant-based parmesan recipe with no yeast, nuts, or soy, is perfect if you follow a dairy-free, gluten-free, low-carb, keto, vegan, or plant-based diet. Continue reading “Plant Based Parmesan Cheese”

Easy Recipes, Plant Based Recipes, Sauce, Snacks, Vegetarian + Vegan

Sunflower Tahini

This sunflower tahini recipe combines the health benefits of sunflower seeds and sesame seeds for an easy tahini that’s creamy and delicious!

Sunflower Tahini
Sunflower seed tahini is a nutritional powerhouse that tastes amazing! Continue reading “Sunflower Tahini”

Easy Recipes, Plant Based Recipes, Sauce, Vegetarian + Vegan

Pepita Chimichurri Sauce

Pepita Chimichurri Sauce adds a delicious flavor to dishes and this easy chimichurri recipe with apple cider vinegar includes plant protein!

Pepita Chimichurri Sauce

Pepita Chimichurri

This pepita chimichurri is similar to pesto due to the pepitas. While it may not be considered an authentic chimichurri recipe, this variation tastes amazing and has additional health benefits. The addition of plant-based protein makes it a wonderful healthy sauce for vegan and vegetarian dishes! Continue reading “Pepita Chimichurri Sauce”

Easy Recipes, Plant Based Recipes, Snacks, Vegetarian + Vegan

Chili Lime Pepitas

Chili Lime Pepitas are spicy, sweet, and tangy. This easy roasted pumpkin seed recipe makes a wonderful healthy snack, salad topper, and more!

Roasted Chili Lime Pepitas
Roasted chili lime pepitas are delicious but addictive, so be forewarned! They are tasty little suckers, and if I eat them alone, I can eat a whole batch in no time. The combination of spicy, sweet, salty, and zesty flavors makes them super satisfying. They are a perfect snack if you are following a low-carb or keto diet, especially if you are also vegetarian, vegan, or plant-based. Continue reading “Chili Lime Pepitas”

Dinner, Easy Recipes, Lunch, Plant Based Recipes, Vegetarian + Vegan

Plant Based Burrito Bowl

Plant-Based Burrito Bowl with cauliflower rice and chipotle sofritas tofu is high protein, low-carb and this vegan burrito bowl is yummy!

Plant-Based Burrito Bowl with cauliflower rice and chipotle sofritas tofu
This plant powered chipotle burrito bowl recipe is filled with plant-based protein and gluten-free fiber with lots of flavor! Plus, this high-protein vegetarian burrito bowl recipe is made with cilantro lime cauliflower rice instead of regular rice to keep it low-carb and keto-friendly! Continue reading “Plant Based Burrito Bowl”