This Italian Basil Pesto Chicken and Veggies recipe is an easy 30-minute one-pan meal that’s healthy, low-carb, flavorful, and delicious!

Chicken, broccoli, cauliflower, and sun-dried tomatoes with homemade basil-spinach pesto sauce equals one fabulous meal! Continue reading “Basil Pesto Chicken and Veggies”


This Garlic Mashed Cauliflower is so simple and so good! It’s a quick and easy side dish that’s healthy, low carb and gluten-free. You can have it ready in 10 minutes!