Breakfast, Drinks, Easy Recipes, Vegetarian + Vegan

Pina Colada Smoothie

Pina Colada Smoothie that is healthy, vegan and dairy-free. It’s like sunshine and a little tropical vacation in a glass!

Piña Colada Smoothie

Piña Colada Smoothie

This healthy piña colada smoothie is made using fresh pineapple and coconut milk, so it is naturally vegan and dairy-free. It is delicious for breakfast, a healthy snack or anytime you need a little yum in your tum! This smoothie makes a cool and refreshing summer treat for both kids and adults. And on a rainy day, it really is like sunshine in a glass!
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Breakfast, Easy Recipes, Vegetarian + Vegan

Cinnamon Honey Nut Granola

Bowl of Granola
Homemade Cinnamon Honey Nut Granola makes a delicious and healthy breakfast or snack. It is so much better than store-bought granola, and less expensive too! Making your own granola is also super quick and easy.

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Breakfast, Dinner, Easy Recipes, Lunch

Crustless Quiche with Spinach and Turkey Sausage

This Crustless Quiche with spinach, turkey sausage, and goat cheese is delicious and perfect for a low-carb breakfast, lunch, or dinner.

Crustless Quiche with spinach, turkey sausage, and goat cheese.

Crustless Quiche

This savory crustless quiche is packed with protein, nutrients, and lots of flavor! Plus, no crust means it is also low carb, keto-friendly and gluten-free. It’s so easy to make and can easily be adapted to your personal preferences. Continue reading “Crustless Quiche with Spinach and Turkey Sausage”

Breakfast, Dinner, Easy Recipes, Lunch

Cauliflower Breakfast Skillet

Cauliflower Breakfast Skillet made in one pan and ready in 30 minutes. It is low-carb, keto-friendly, gluten-free, nutritious, and delicious!
Low Carb Cauliflower Breakfast Skillet with Bacon and Eggs

This Cauliflower Breakfast Skillet recipe is made with bacon, eggs and cheese, but it can easily be adapted to your personal preference. This yummy cauliflower skillet is also great for Sunday brunch, lunch, and it even makes a super satisfying low carb dinner! Continue reading “Cauliflower Breakfast Skillet”