Easy mezze platter with falafel and an assortment of healthy vegetarian meze appetizers from the Mediterranean and Middle East.
This easy Mediterranean mezze platter is a great way to entertain and serve a crowd. Continue reading “Mezze Platter”
Tag: healthy
Cauliflower Tabbouleh Salad
This easy cauliflower tabbouleh salad recipe made with hemp hearts is keto, gluten free, grain free, and a delicious healthy vegan side dish!
Cauliflower Tabbouleh
This cauliflower tabbouleh is healthy, light, bright, cool, and refreshing, which makes it a wonderful salad for a summer barbecue, potluck, or picnic, and a perfect addition to a mezze platter. Continue reading “Cauliflower Tabbouleh Salad”
Sunflower Tahini
This sunflower tahini recipe combines the health benefits of sunflower seeds and sesame seeds for an easy tahini that’s creamy and delicious!
Sunflower seed tahini is a nutritional powerhouse that tastes amazing! Continue reading “Sunflower Tahini”
Tzatziki
This easy tzatziki recipe is creamy and delicious! Serve this healthy Greek yogurt and cucumber dip with naan bread, fresh veggies, and more!
Greek tzatziki sauce is very versatile and it can be used in so many ways. This refreshing cucumber yogurt sauce is super quick and easy to make and it compliments so many things! Continue reading “Tzatziki”
Pepita Chimichurri Sauce
Pepita Chimichurri Sauce adds a delicious flavor to dishes and this easy chimichurri recipe with apple cider vinegar includes plant protein!
Pepita Chimichurri
This pepita chimichurri is similar to pesto due to the pepitas. While it may not be considered an authentic chimichurri recipe, this variation tastes amazing and has additional health benefits. The addition of plant-based protein makes it a wonderful healthy sauce for vegan and vegetarian dishes! Continue reading “Pepita Chimichurri Sauce”
Asian Slaw with Peanut Dressing
Asian Slaw with peanut dressing is healthy, fresh and flavorful! This easy Asian coleslaw recipe is vegan and filled with plant-based protein!
Asian Slaw
This crunchy Asian slaw has a delicious Thai peanut dressing that is super quick and easy to make! Colorful and vibrant, this healthy Asian salad is made with fresh vegetables and lots of protein to create a coleslaw that can be served as an appetizer, side dish, or even a complete meal! Continue reading “Asian Slaw with Peanut Dressing”
Chili Lime Pepitas
Chili Lime Pepitas are spicy, sweet, and tangy. This easy roasted pumpkin seed recipe makes a wonderful healthy snack, salad topper, and more!
Roasted chili lime pepitas are delicious but addictive, so be forewarned! They are tasty little suckers, and if I eat them alone, I can eat a whole batch in no time. The combination of spicy, sweet, salty, and zesty flavors makes them super satisfying. They are a perfect snack if you are following a low-carb or keto diet, especially if you are also vegetarian, vegan, or plant-based. Continue reading “Chili Lime Pepitas”
Easy Sofrito Recipe
This easy sofrito recipe is a sofrito rojo or red sofrito sauce made from scratch and is used to add flavor to so many dishes!
Sofrito Rojo
Sofrito is used around the world and has many variations. This Sofrito Rojo recipe, or red sofrito, is made with red bell peppers, tomatoes, chipotle chili peppers, onions, garlic, and cilantro to create a winning flavor combination that can easily be added to various recipes including beans, rice, soups, stews, meat, and more! Continue reading “Easy Sofrito Recipe”
Sesame Glazed Salmon
Sesame glazed salmon is healthy and super yummy! This easy Asian salmon recipe is baked in the oven on a sheet pan and ready in 20 minutes!
Salmon is the fish I make most often due to its many health benefits, and I like to change it up for variety, so I created this sesame-glazed salmon recipe. This Asian-inspired roasted salmon with sesame glaze tastes amazing and is a delicious way to serve salmon. Continue reading “Sesame Glazed Salmon”
Tuscan Cauliflower Rice
This Tuscan Cauliflower Rice recipe uses healthy low-carb ingredients to create a delicious Italian cauliflower side dish or vegetarian meal.
Cauliflower rice is a staple for me since it is so versatile and an easy way to incorporate healthy veggies into almost any meal. This easy cauliflower rice recipe with spinach, tomatoes, and Italian flavors is keto-friendly, gluten-free, nutritious, and super yummy! Continue reading “Tuscan Cauliflower Rice”